In 100 g (Grams) of MORI-NU, Tofu, silken, firm there is 1.176 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than MORI-NU, Tofu, silken, firm.

Soy protein isolate	17.452 g	17.45%
Soy protein isolate, potassium type	17.452 g	17.45%
Seeds, cottonseed flour, low fat (glandless)	12.476 g	12.48%
Seeds, cottonseed meal, partially defatted (glandless)	12.293 g	12.29%
Soy protein concentrate, produced by acid wash	12.013 g	12.01%
Soy protein concentrate, produced by alcohol extraction	12.013 g	12.01%
Seeds, sunflower seed flour, partially defatted	11.77 g	11.77%
Egg, white, dried, stabilized, glucose reduced	11.656 g	11.66%
Egg, white, dried, powder, stabilized, glucose reduced	11.496 g	11.50%
Seeds, sesame flour, low-fat	11.182 g	11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	11.041 g	11.04%
Peanut flour, defatted	10.908 g	10.91%
Beverages, Protein powder soy based	10.849 g	10.85%
Egg, white, dried	10.77 g	10.77%
Egg, white, dried, flakes, stabilized, glucose reduced	10.732 g	10.73%
Seeds, cottonseed flour, partially defatted (glandless)	10.255 g	10.26%
Whale, beluga, meat, dried (Alaska Native)	9.595 g	9.60%
Cheese, parmesan, shredded	9.543 g	9.54%
Fish, cod, Atlantic, dried and salted	9.378 g	9.38%
Soy flour, defatted	9.106 g	9.11%

MORI-NU, Tofu, silken, firm

MORI-NU, Tofu, silken, firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, firm are listed below.

Water	87.4 g	87.4%
Energy (calorie)	62 kcal
Energy (joule)	259 kJ
Protein	6.9 g	6.9%
Total lipid (fat)	2.7 g	2.7%
Ash	0.6 g	0.6%
Carbohydrate, by difference	2.4 g	2.4%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	1.27 g	1.27%
Calcium, Ca	32 mg	0.03%
Iron, Fe	1.03 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	90 mg	0.09%
Potassium, K	194 mg	0.19%
Sodium, Na	36 mg	0.04%
Zinc, Zn	0.61 mg
Copper, Cu	0.203 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.101 mg
Riboflavin	0.041 mg

Nutrients in MORI-NU, Tofu, silken, firm